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PERSONAL

TRAINING

To have a tailored made lesson, our 1 to 1 personal training class offers you a safe, effective and enjoyable environment to help you to achieve fitness goal. 

 

Advantage of personal training:

  • 1to1 guidance

  • Effective body shaping

  • Encouraging instruction 

  • Boost self-esteem and positive image

  • Correction of proper posture

  • Avoid sporting injury 

  • Concentration on your needs

 

*1 on 1 Personal training (booking in advance)

*This course is applied at Action Fitness Studio only. Inquiry welcome for other district / venue.

 * Booking is confirmed only after payment is settled.

*All classes have to be booked within 24 hours in advance.

*Cancellation has to be made within 4 hours before class starts otherwise the class will be counted. 

*All classes have to be completed within the valid or confirmed date/s. 

*Action Fitness has the final rights for the revision of all course content, time, rules and regulations.

 

 

 

Course available

 Aerobic Dance, Cardio Kickboxing, Muay Thai, Band Exercise & Stretching, Yoga, Pilates, Yoga Pilates,  Fit Ball, TRX, Personal Fitness Training, Running, Skipping
 

 

 

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