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online zoom class
Pilates & Stretch
-Thursday
10:10-11:10am (HKT)

Booking by wtsapp 62275633
 

 

ACTION FITNESS

 健動樂

Wake up and Workout.

ABOUT

About Action Fitness
 
Principle and Activity 

 

Action Fitness offers various kinds of sports and fitness experience for all ages. We aim to encourage participants to enjoy sports through action and inspire them the importance of health and development of a life-long activity. 

 

Regular courses including Muay Thai, Aerobic Dance, Cardio Kick Boxing, Stretching, Yoga, Pilates and other physical fitness programs. Programs include courses for adult, kid, youth, parent and kid, personal, groups and organisations.

 

                                                               

 

INSTRUCTORS

Frankie Chan

PERSONAL TRAINER

 

Advanced Personal Fitness Trainer

高級私人體適能教練

 

Muay Thai Instructor

泰拳教練

 

Kickboxing Instructor

拳擊運動導師

 

Resistance Training Instructor

器械健體導師

 

Advanced Stretching Instructor

高級運動伸展導師

 

Nutrition & Weight Management Instructor

營養及體重管理導師

 

Rope Skipping Instructor

跳繩技術導師

 

First Aider

急救員

Cherry Cheuk

PERSONAL TRAINER

 

LCSD Registered Aerobic Dance Instructor

康文署註冊健體舞導師 

 

Registered P.E. Teacher

註冊體育教師

 

Kickboxing Instructor

拳擊運動導師

 

Resistance Training Instructor

器械健體導師

 

Yoga Instructor

瑜伽導師 

 

Pilates Instructor

普拉提導師

 

Rope Skipping Instructor

跳繩技術導師

 

Running Instructor 

跑步訓練導師

 

First Aider

急救員

trainers
about

CONTACT

Phone:

62275633 / 96463676

Open:

Regular Class: Monday to Saturday (off on public holidays)

PT/Private group: Monday to Sunday

Our Address:

Sai Kung Gym

2/F, 14A1, Po Tung Rd, Sai Kung, N.T. Hong Kong

(next to Lok Yuk Kindergarten)

San Po Kong Gym

B03, 3/F, Lee King Industrial Building, 12 Ng Fong St. San Po Kong, Kln

Getting Here:

Sai Kung Gym

minibus # 1A, 101M

bus# 92, 96R, 792

San Po Kong Gym

MTR Diamond Hill Station Exit A2

minibus # 1A, 102, 111, 19, 20M, etc

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Sai Kung gym

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