Wake up and Workout.
ABOUT
About Action Fitness
Principle and Activity
Action Fitness offers various kinds of sports and fitness experience for all ages. We aim to encourage participants to enjoy sports through action and inspire them the importance of health and development of a life-long activity.
Regular courses including Muay Thai, Aerobic Dance, Cardio Kick Boxing, Stretching, Yoga, Pilates and other physical fitness programs. Programs include courses for adult, kid, youth, parent and kid, personal, groups and organisations.
INSTRUCTORS
Frankie Chan
PERSONAL TRAINER
Advanced Personal Fitness Trainer
高級私人體適能教練
Muay Thai Instructor
泰拳教練
Kickboxing Instructor
拳擊運動導師
Resistance Training Instructor
器械健體導師
Advanced Stretching Instructor
高級運動伸展導師
Nutrition & Weight Management Instructor
營養及體重管理導師
Rope Skipping Instructor
跳繩技術導師
First Aider
急救員
Cherry Cheuk
PERSONAL TRAINER
LCSD Registered Aerobic Dance Instructor
康文署註冊健體舞導師
Registered P.E. Teacher
註冊體育教師
Kickboxing Instructor
拳擊運動導師
Resistance Training Instructor
器械健體導師
Yoga Instructor
瑜伽導師
Pilates Instructor
普拉提導師
Rope Skipping Instructor
跳繩技術導師
Running Instructor
跑步訓練導師
First Aider
急救員
CONTACT
Phone:
62275633 / 96463676
Email:
Open:
Regular Class: Monday to Saturday (off on public holidays)
PT/Private group: Monday to Sunday
Our Address:
Sai Kung Gym
2/F, 14A1, Po Tung Rd, Sai Kung, N.T. Hong Kong
(next to Lok Yuk Kindergarten)
San Po Kong Gym
B03, 3/F, Lee King Industrial Building, 12 Ng Fong St. San Po Kong, Kln
Getting Here:
Sai Kung Gym
minibus # 1A, 101M
bus# 92, 96R, 792
San Po Kong Gym
MTR Diamond Hill Station Exit A2
minibus # 1A, 102, 111, 19, 20M, etc